Feel Good Fridays
A free weekly creative and social session to boost wellbeing for adults aged 18+
Overview
Feel Good Fridays is a warm, welcoming weekly workshop offering social connection, creativity, and support for adults in our community. Taking place every Friday, the session is free and open to anyone aged 18 and over. It provides a safe space to relax, meet others, and take part in enriching activities designed to improve mental health and wellbeing.
Partnerships
Delivered by Jack Drum Arts with support from visiting professionals and guest facilitators.
Impact
This programme supports adults facing a range of challenges, including poor mental health, social isolation, financial hardship, long-term unemployment, and those furthest from the labour market. The focus is on reducing loneliness, improving resilience, and fostering community.
Activities
Weekly creative arts workshops
Cooking sessions with a professional chef
Health and wellbeing support from a qualified health trainer
Guest workshops and talks from support agencies and professionals
Access to information, advice, and guidance
Signposting to volunteering opportunities at Jack Drum Arts and beyond
When & Where
🕛 Fridays, 12pm–3pm (weekly)
📍 Jack Drum Arts, Crook
Contact
📧 jill@jackdrum.co.uk (please include your full name and use the subject line: “Feel Good Fridays”)
📞 01388 765002
Funded by the National Lottery Community Fund